Master Your Focus, Holistic Health and Practical Self Care with Chelsea Glaser

Are you looking for a natural way to enhance your focus without the jitters and afternoon crash that comes with a sugary coffee or energy drink? Chelsea Glaser is here to share all about Focused by Fredi, which is a natural supplement that uses adaptogens to help you feel your best! We also get into the topic of approaching health from a holistic point of view as well as creating self care routines that truly fill your cup! Chelsea is a brand strategist and serial founder. She is the Co-founder of Launch It Girl, a strategy-first brand & web design studio, as well as the Co-founder of Fredi, a wellness brand helping women put their wellness first so they can achieve more in their careers. Fredi launched a first product, Focused by Fredi, in April 2020, which is an all-natural daily supplement that helps you feel sharp, collected, and energized all day long. It is Chelsea's mission to help ambitious women understand and experience how capable they truly are, and help them break down the barriers between them and their goals. Resources mentioned in this episode: Shop Fredi here: https://wearefredi.com/ Shop Life Simplified Yoga Mats here: https://lifesimplified.shop/ Discount code: PODCAST Shop Orgain Clean Nutrition here: https://orgain.com/ Discount code: ALIMCG30 Connect with Chelsea here: @wearefredi @launchitgirls @chelseaglaser Connect with me here: @masteritpodcast @alimcg_ Visit my website here: http://www.alimcg.com/masteritpodcast.html#/

Om Podcasten

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_