Master Your Mind-Body-Soul Connection with Kelly Collins
Have you ever felt disconnected from your body? Like your mind wants one thing and your body is doing another? On today’s episode I sit down Kelly’s Collin’s who is a yoga, wellness and empowerment coach to learn more about the mind-body-soul connection! This episode will give you the tools and resources to find your purpose and live a full and meaningful life! In this episode you’ll learn how to: - Understand the mind-body-soul connection - Get grounded, connected and aligned with simple practices when you’re feeling “off” - Discover your souls purpose - Use joy as a GPS - Use mindfulness to cultivate self-awareness, heal limiting beliefs & consciously create a life you love Resources mentioned in this episode: Shop Life Simplified here: https://lifesimplified.shop/ Discount code: PODCAST Shop Orgain Clean Nutrition here: https://orgain.com/ Discount code: ALIMCG30 Join the Master It Secret FB Group here: https://www.facebook.com/groups/masteritpodcast Connect with Kelly Collins here: @kellycollinswellness @thesoulsparkpodcast Connect with me here: @alimcg_ Visit my website here: http://www.alimcg.com/masteritpodcast.html#/