Master Your Nutrition & Goal Setting with Pushpinder Dhindsa, Certified Nutritionist & Blogger

Today’s guest is Pushpinder Dhindsa, a Portland State Alumni, who’s developed a passion for nutrition early in life. After seeing his family struggle with health complications, he knew he had to be at the forefront of paving a new path for a healthier lifestyle. He is a firm believer that we are all students of life and likes to create a community who idea can be shared at push-boundaries.com We dive into all things nutrition, how to create sustainable habits and break down goal setting into tangible bite size action steps! In today’s episode you’ll learn how to: Create and set achievable wellness goals Craft sustainable change with your nutrition Tips & tricks for goal setting & nutrition Resources mentioned in today’s episode: Shop Life Simplified yoga mats here: https://lifesimplified.shop/ Discount code: PODCAST Shop Asutra products here: https://asutra.com/ Discout code: ALI15 Connect with Ali on social: @alimcg_ @_lifesimplified Connect with Push on social: @dhindsa.push https://www.push-boundaries.com/

Om Podcasten

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_