Small Business Showcase | Eat Clean PHX with Co-Founder Ryan Powell

Have you heard the phrase, “you can’t out work a bad diet?” Ryan Powell of Eat Clean PHX, a meal prep delivery service, is living proof of this statement. With experience in the personal trainer industry, he quickly came to realize that it this statement was all too true. The workout is an hour of your day and the nutrition aspect is the other 23 hours. Knowing how to have a healthy relationship with food being able to fuel your body to perform your best is important and it’s not something they teach you in school so many of us are left playing a guessing game. Eat Clean PHX brings the guesswork out of healthy eating. They bring restaurant quality foods without the added sodium and all of the flavor right to your doorstep! Tune in to hear the ins and outs of his business and how you can use nutrition to feel your best! In this episode you’ll learn how to: - Apply the 80/20 rule to your life when it comes to nutrition - Eat well and have it taste good - Understand the importance of reading nutrition labels - Create a lifestyle change vs. yo-yo diets Connect with Eat Clean PHX on Social: @eatcleanphx Local to the Phoenix area? Order meals here: https://www.eatcleanphx.com/ Connect with me on Social here: @TheAliMcGPodcast @alimcg_

Om Podcasten

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_