018 Nourish Your Way to a Thriving Business with R.D. Caitie Corradino

My first-ever guest on the podcast is Caitie Corradino, a registered dietician, nutritionist, registered yoga teacher and certified personal trainer & Intuitive Eating counsellor. We talk about how entrepreneurs can prioritise health and wellness, why your body should not be your business card, and how you can experience high-energy workdays as an entrepreneur.  You'll Learn: - Catie's definition of aligned success - Understanding your own definition of health and wellness - How high-performing entrepreneurs consistently maintain high energy levels - What it means that your body should not be your business card - How to integrate your personal values into your wellness plan - The issues facing the fitness industry - Why self-care is crucial, especially for entrepreneurs - Explore the principles of intuitive eating  As entrepreneurs, our energy levels are rarely constant. One day you wake up feeling sluggish, another day, you're full of energy. However, if you ask any high-performing entrepreneur how they consistently maintain high energy levels, they'll likely tell you that it has to do with nutrition. As Caitie explains, proper nutrition is key to longer, productive and high-energy workdays.  Links and Resources - Catie’s Instagram https://www.instagram.com/full.soul.nutrition/ - Website https://www.fullsoulnutrition.com/ - Book: Intuitive Eating: A Revolutionary Program That Works - Follow me on Instagram https://www.instagram.com/kelly.mosser/  - My website https://kellymosser.com/

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The Aligned Success Show is for intuitive entrepreneurs and business owners who want to create more impact and financial freedom with alignment, ease and flow. You have a bigger mission and are ready to shift paradigms and drive positive change in the world. You're a healer, coach, consultant or strategist tired of being on the edge of burn out. You have what it takes to create a life and business you love, you just need to understand the spirit, science & strategy to alchemize resistance and step into your next level of higher self success. You're excited and ready to learn what it takes to feel inspired with a clear path ahead. Hosted by Kelly Mosser, an Aligned Success Coach and Consultant with a killer intuition, a passion for neuroscience, and a background in operations and strategy for corporate and startup companies, this show will help you to move through resistance and self-sabotage so you can activate Aligned Success in your business.