How To Be Energetically Efficient: Kristin Rowell

Today, we are joined by Kristin Rowell! Kristin, a former business litigator turned Functional Nutritional Therapy Practitioner, helps people lose weight and gain muscle and energy so that they are proud of the person they see when the look in the mirror. She speaks to and consults for companies and organizations around the country on a variety of nutrition, lifestyle and wellness topics. In this episode we dive into why nutrition can improve your mental and physical performance, especially as a busy real estate professional always on the go! Find Kristin here: https://energeticallyefficient.com/ Instagram: @mngoldengirl

Om Podcasten

We are a team of title experts on a mission to provide valuable & tangible advice that will help you grow into the best version of yourself; both personally and professionally. On the All American Dream Podcast, we talk about marketing, healthy lifestyle habits, investing, mentorship, finding your passion, and so much more! No topic is off limits because we aim to bring value to you in every aspect of your life. This kind of growth takes time and effort, but we’re here for the long haul and ready to put in the work. Are you?