Episode 1 - Nicola and Florence's recovery stories

In this episode, Dr Nicola Rinaldi, lead author of "No Period, Now What" and Florence Gillet, certified Eating Psychology Coach and founder of www.beyondbodyimage.com, go through their own recovery stories and what led them to choose a career in supporting other women who have lost their periods or struggle with body image issues.To get the "No Period. Now What?" book, go to noperiod.info/book. To make an appointment with Dr Nicola Rinaldi and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments  To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.comWe also have joint coaching clients so you can access both our domains of expertise at the same time by reaching out to either of us.You can find us on social media No Period, Now What? on FacebookNo Period, Now What? on InstagramNo Period, Now What? Recovery Support GroupBeyond Body Image on FacebookBeyond Body Image on InstagramAmenorrhee_fr  (HA recovery 100% in French) on InstagramEmail us  via allin@noperiodnowwhat.comIf you enjoyed this podcast and found it helpful, please drop us a rating and a review to help more people find it. Editing by Steven WorlowOriginal Music by the Andy Shulman Band "Lost & Found", available on Spotify

Om Podcasten

A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.