Episode 9 - Debunking 10 HA and fertility myths

In this episode, Nicola and Florence debunk a series of myths around HA recovery and fertility. Myth 1 - You have permanently damaged your ovariesFALSE! More on this in Episode 2 (HA Basics) and Episode 7 (Shanta's recovery story)Myth 2 - Only 2 pc of HA patients CAN actually recoverBig fat no! Learn what No Period Now What? research shows for recovery rate! Myth 3 - If you want to get pregnant, you will have to use fertility treatmentsFALSE! Work on recovery and there is a high chance o...

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.