How I Stay Lean (And My Bodybuilding Past!)

Staying lean? Fitness? My bodybuilding past? In this episode, I talk about my fitness regime with Bodybuilding.com in an interview back in 2018. I'm vocal about how fitness has changed my life massively, but in this episode we get into the nitty gritty of how I continue to stay lean.Here's some highlights...• How it all started: "I had a video camera and a big mouth."• "My mom tells the story of me, first day of kindergarten, not wanting to go with wide-legged pants, so I wrapped a roll of scotch tape to make sure they were a little more tapered. I mean, this is how deep this goes."• How being on YouTube has forced him to be a better person• "Everybody thinks I'm a huge douche."• "I really felt like in today's world, you need a different set of skills in order to sort of dominate and kick life's ass. And so I wanted to be one of the voices letting guys know that it's okay if you're not 'this.'"• How ultimately, it all boils down to confidence• How fitness was his "first love," and how he found it• On competition: "The one day that you look your best, you feel your worst."• "I love working out just by myself. Put my earphones in. It's a time for me just to kind of be by myself and do my thing."• The essential life lessons that the gym taught him.• His nutritional approach: A little bit of planning, a lot of healthy • habits, and almost no countingHopefully you enjoy this conversation, and hopefully it brought you some value!DON'T FORGET - If you're looking for the highest quality sunglasses without a premium price tag, check out www.enemy.com - I started ENEMY to solve a simple problem, to offer badass, premium sunglasses without the huge $300 price tag we're all expected to pay.Get yourself a pair today, and use code: PODCAST15 for 15% off.Enjoy the episode gentlemen.Watch the video of this conversation here: https://www.youtube.com/watch?v=h4wq8KGBqIU Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Alpha M. Podcast, brought to you by Aaron Marino.In 2006, Aaron started Alpha M. Image Consulting to help average men with simple common sense advice; aimed to enhance their image, style, grooming, fashion and most importantly their confidence. Since then, Aaron has gone on to help thousands of men from around the world, helping them with their personal style, image, business and self confidence.From posting weekly videos, Aaron has gained over 5 million subscribers on YouTube and now is hoping this Podcast can be another way to help his audience. Focusing on the self improvement elements of his content, to also letting you hear more of his business thoughts that he doesn't share that often. This really is a chance for you to put in your headphones while you're on the go, and get advice on how to feel the best you can every single day...Over the past few years Aaron has also set up multiple successful businesses, including Tiege Hanley, Pete & Pedro, Menfluential Media and ENEMY sunglasses.The bottom-line is Aaron Marino and the Alpha M. Podcast isn't here to waste your time, it's here to help your confidence. Step inside the world of alpha m. to unlock your true potential and get more out of life than you ever dreamed possible. Hosted on Acast. See acast.com/privacy for more information.