17513 - Why is no one talking about alcohol & performance?

Days Left On Earth: 17513 You can meditate all you like. Exercise like a hero Eat like a saint But if you’re still drinking too much you’re missing an essential ingredient of performance that almost everyone overlooks. In summary - You can’t out mediate, out exercise or eat your way out of the hole a few drinks creates.

Om Podcasten

Andy Ramage hosts a diverse range of guests, from athletes to everyday heroes, all united in their celebration of the incredible advantages of going alcohol-free. This podcast is a welcoming space for everyone on this journey. For the last decade, Andy has put a positive spin on going alcohol-free—that there is nothing to ‘give up’ and everything to gain. Known by many as the Godfather of the alcohol-free movement, Andy’s energy, knowledge, and joy of living and loving life alcohol-free will inspire and entertain you. And help you to unlock the alcohol-free advantage. For lots of free downloads and to learn more about Andy check out the links below: To train with Andy check out - https://andyramage.com/ To train with Andy as a coach - https://aretewaycoach.com/ To download the Dryy app - https://dryy.disciplemedia.com/signup/BEeW9R