ADHD - Angie & Chalene Johnson Chat ADD & SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched!

Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!  WHAT YOU’LL LEARN: How childhood felt with ADHD Exercise + how it helps ADHD The importance of sleep (especially REM sleep!) The power of brain dumping + how a journal can help with ADHD Best way to create content with ADHD Supplement for sleep Top tips for the best sleep Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI! www.MySoulCBD.com  www.BeeKeepersnaturals.com/AngieLee  www.DrinkLMNT.com/AngieLee  www.Organifi.com/AngieLee 

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In need of a podcast that feels like your bold, witty and hilarious best friend? Look no further, because you're in for a wild ride. A college & corporate dropout, Angie decided to screw the rules & forge her own path. With a whopping 15 million downloads, Angie's podcast shares the realities and hilarities of womanhood and is more addictive than a bag of Doritos. Honestly it feels like calling your best friend for a long overdue catch-up. No topic is off limits. She's not just a podcasting powerhouse; she's a fireball keynote speaker, the brains behind Soul (an 8 figure wellness brand), and a silly goose who will make your abs ache from laughter. Get a big sister pep talk that will light a fire under your booty or listen to the hotline where Angie will give you no-bullshit advice on going for your dreams, womanhood, wellness or if you should dump sucky Chad. From entrepreneurship & wellness to sex and period poops—Angie covers it all. Basically everything you talk about in the girl’s bathroom. Submit your question or story to the hotline at www.AngieLee.com Let's dive in, BabyGrandma! @AngieLeeShow www.getsoul.com