What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try! We dive into: why you want to balance your blood sugar for fat loss, fertility + hormones!  Metabolic flexibility & its importance. Common, but big, mistakes made while Intermittent Fasting. What Kelly eats in a day + her top supplement recommendations! Try Organifi Chocolate Gold + Harmoni with code "angielee" www.organifi.com/angielee My favorite sugar free electrolytes! www.DrinkLMNT.com/angielee 

Om Podcasten

In need of a podcast that feels like your bold, witty and hilarious best friend? Look no further, because you're in for a wild ride. A college & corporate dropout, Angie decided to screw the rules & forge her own path. With a whopping 15 million downloads, Angie's podcast shares the realities and hilarities of womanhood and is more addictive than a bag of Doritos. Honestly it feels like calling your best friend for a long overdue catch-up. No topic is off limits. She's not just a podcasting powerhouse; she's a fireball keynote speaker, the brains behind Soul (an 8 figure wellness brand), and a silly goose who will make your abs ache from laughter. Get a big sister pep talk that will light a fire under your booty or listen to the hotline where Angie will give you no-bullshit advice on going for your dreams, womanhood, wellness or if you should dump sucky Chad. From entrepreneurship & wellness to sex and period poops—Angie covers it all. Basically everything you talk about in the girl’s bathroom. Submit your question or story to the hotline at www.AngieLee.com Let's dive in, BabyGrandma! @AngieLeeShow www.getsoul.com