106. Anxiety and Life Update With The Anxiety Chicks

This week's episode is a life and anxiety update for you guys who relate to things Alison and Taylor go through. Taylor shares in the episode something that happened in the last week that brought up unhealed anxiety in her and how she navigated it. Alison shares her updates on dating anxiety and stories of getting back out there. Next week the Anxiety Chicks have an awesome guest coming on that we can't wait to have on for you guys! We will talking all things hormones, birth control, and mental health. This week's sponsor: Air Doctor: Head to airdoctorpro.com and use promo code ANXIETYCHICKS and, depending on the model, you’ll receive UP TO 40% off. You are saving UP TO 40% off! Lock this special offer by going to airdoctorpro.com and use promo code ANXIETYCHICKS. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.