197. January Q & A with The Anxiety Chicks

This Month's Healing Questions 1. Do intrusive thoughts ever go away? (Alison) 2. How do you handle a doctor who dismisses you or labels everything as anxiety? (Taylor) 3. Have you had anxiety all your life? (Alison) 4. Do you ever experience an 'impending doom' feeling? Almost as if death is near? (Taylor) 5. Do you have any advice for what to do when nothing in your healing toolkit seem to help calm your anxiety? (Alison) 6. How do you stop yourself from going to the worst case scenario? (Taylor) Don't forget to subscribe to our channel! Love you all! Order Alison's Anxiety Healing Books https://theanxietyhealer.com/books Follow The Chicks on IG: @thenaxietychicks https://www.instagram.com/theanxietychicks/ @theanxietyhealer https://www.instagram.com/theanxietyhealer/  @Health_Anxiety @health_anxiety https://www.instagram.com/health_anxiety/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.