55. Debunking All The Fears Of Flying

In today’s episode Taylor and Alison dive deep into the fears of flying. On Taylor’s instagram @health_anxiety she spoke with multiple flight attendants and pilots to debunk all the fears of flying that come to mind when you think of your fear of flying. I promise this episode WON’T disappoint! On your next flight, listen to this episode and remind yourself you will be okay and your trip will go great. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Shop Small business: @shophappytays happytays.com 10% of proceeds go to mental health awareness! Also, check out theanxietyhealingschool.com and peakofpanic.com for more resources! If you're struggling with your mental health, Betterhelp can help. Click Here for 10% off your first month. Sponsored. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.