65. Post Covid Setbacks and How To Handle Them

Join the Anxiety Chick, Chick not Chicks since Alison is out this week with her dad who is sick. Taylor is taking on this week on a solo pod talking all things post covid setbacks, triggering anxiety, triggering symptoms, and HOW to reframe your mindset to get back from that set back. Taylor shares her personal journey during this episode.  Looking for Therapy? Click here to try Betterhelp...receive 10% off your first month.  Sponsored. CLICK HERE to order The Anxiety Healer's Guide Follow us: @theanxietychicks @health_anxiety @theanxietyhealer  Check Out: peakofpanic.com (code "birthday for $25 off purity!) happytays.com (hats dropping soon!)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.