96. January Q & A: The Chicks Answer your Questions!

Happy New Year healers! This week is the first Q&A episode of 2023. Taylor and Alison answer listener questions every first Wednesday of the month! Submit your questions by emailing us at theanxietychicks@gmail.com or following The Chicks on IG stories at @theanxietychicks. Questions answered in this episode:  1. Do you believe in manifesting? What is it and can it trigger anxiety? 2. Can you relapse during anxiety recovery?  3. In the week leading up to your period why is anxiety is so intense? is this common?  4. How do you talk to your husband (or boyfriend) about your anxiety? This weeks Sponsors: Rocket Money Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way. Go to RocketMoney.com/anxietychicks Just Thrive And right now, you can get 15% off this dynamic duo when you go to JustThriveHealth.com/anxietychicks and use code: anxietychicks at checkout. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.