#127 Learning NOT to Fear your BODY

Do you fear your own body? Living with all these damn physical symptoms, it's kind of hard not to fear our own body. Let's talk about this and learn how to stop fearing our body. Tune In! Don't forget to follow me on Instagram! @theanxietydr And I want to give a shoutout to my listeners in Ghana, thank you for making my podcast one of the top (#2 to be exact) Podcasts in your country! Love You!!!! And I love each and every one of you. Where are you listening from? Let me know! Breathing Through Anxiety Recorded Lessons --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support

Om Podcasten

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support