#169 Transforming Negative Self-Talk to Overcome Anxiety

Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. Book an appointment (Discounted Price)

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.