#182 Understanding Anxiety: Roots or Resolution?

Is it essential to pinpoint the exact cause of our anxiety, or might our time be better spent on healing and moving forward? Let's discuss that. Also, sign up for the free Meditation/WorkshopSunday, May 4th at 2 pm CST. Free WorkshopPlease check your email for the Zoom link. Check your junk mail.

Om Podcasten

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.