#97 Navigating Anxiety Setbacks: Don't forget ALL your PROGRESS
DON'T FORGET ALL YOUR PROGRESS, when you have a bad moment. Anxiety recovery can be a challenging journey. And since we can't live in a bubble while we recover we will have a bad moments. Don't let these moments scare you. Join me as we delve into this topic. Join our Mini-Course https://www.drlisacortez.com/book-online I also have space to bring on a few new clients for one-on-one sessions. Book Now --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanxietydr/message Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support