Imposter Syndrome, Work, and Mental Health

So many of us experience imposter syndrome - the idea that you feel like a fraud in your job; that you’re faking it until you make it and that any minute now, people will be able to see through it. The problem can be especially hard for high achievers. In this episode, psychologist Lisa Orbe-Austin explains what her research has shown about what we can do to eradicate these kinds of feelings.

Om Podcasten

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163