The “Goal Conqueror” Diagnosed with Bipolar Disorder During the Pandemic

Natasha Bowman always thought of herself as a goal conqueror: someone who could seemingly take on any project, multitask any number of things, and come out on top. It wasn’t until the global pandemic temporarily slammed on the brakes of her career that some of the underlying reasons for this came to the surface. At age 42, the HR executive was diagnosed with bipolar disorder. She speaks with Morra Aarons-Mele about the events that led up to her diagnosis, and how she integrates her mental health with her achievement and success today.  Bowman is the author of the book Crazy A.F.: How to go from being burned out, unmotivated & unhappy to reclaiming your mental health at work. A note that this episode includes brief mentions of suicide and self-harm.

Om Podcasten

Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163