Yoga And Your Hormones: Part I

Today we’re starting a little series on hormones - why this topic is very close to my heart, why we should care about and for our hormones and why yoga is such a good lens through which to view our feminine hormonal health.

Om Podcasten

Welcome to The Anything Glows Podcast with your host, Brittany - a yoga teacher and wellness illustrator and creator currently living near Joshua Tree, California. On this podcast, we’ll be exploring how to live a life that feels nourished, embodied, expansive and rooted in your feminine nature. We’ll be exploring that magical intersection where wellness and creativity meet and chatting about how to use wellness practices and the flow of your feminine cycle to make you your most creative self yet. Get ready for episodes on yoga, wellness lifestyle, cycle syncing plus life lessons I’ve learned as both a creative and a wellness girlie. Simply put, when it comes to the topic of wellness: around here, anything goes. @theanythingglowspodcast | @brittanysodoraleonor