Yoga And Your Hormones: Part II

In today’s episode, we’ll be exploring what yoga and Ayurveda have to say about hormones, how they can help balance them and four other practical ways you can start nourishing your hormones today. You might want to take notes.

Om Podcasten

Welcome to The Anything Glows Podcast with your host, Brittany - a yoga teacher and wellness illustrator and creator currently living near Joshua Tree, California. On this podcast, we’ll be exploring how to live a life that feels nourished, embodied, expansive and rooted in your feminine nature. We’ll be exploring that magical intersection where wellness and creativity meet and chatting about how to use wellness practices and the flow of your feminine cycle to make you your most creative self yet. Get ready for episodes on yoga, wellness lifestyle, cycle syncing plus life lessons I’ve learned as both a creative and a wellness girlie. Simply put, when it comes to the topic of wellness: around here, anything goes. @theanythingglowspodcast | @brittanysodoraleonor