Rest As A Rebellion

Today we are chatting about rest. If you’re like me, a recovering workaholic, the idea of rest is nuanced. We know we need it, but can feel so guilty when we take a break that we can’t fully relax, so we’re not truly rested..it’s a whole cycle. But we’re going to change that together

Om Podcasten

Welcome to The Anything Glows Podcast with your host, Brittany - a yoga teacher and wellness illustrator and creator currently living near Joshua Tree, California. On this podcast, we’ll be exploring how to live a life that feels nourished, embodied, expansive and rooted in your feminine nature. We’ll be exploring that magical intersection where wellness and creativity meet and chatting about how to use wellness practices and the flow of your feminine cycle to make you your most creative self yet. Get ready for episodes on yoga, wellness lifestyle, cycle syncing plus life lessons I’ve learned as both a creative and a wellness girlie. Simply put, when it comes to the topic of wellness: around here, anything goes. @theanythingglowspodcast | @brittanysodoraleonor