#03: Introducing Health at Every Size

Opal: Food+Body Wisdom founders talk about Health at Every Size (HAES) in this second of three conversations introducing Opal’s core tenets. Nutrition Director and Registered Dietitian Nutritionist, Julie Church, RDN, CEDRD, CD, leads the discussion as we talk about what HAES is, how it is paradigm-shifting within a culture that is obsessed with body size, and why it may inspire a growing appetite for a deeper relationship to one’s body. More Resources: https://www.sizediversityandhealth.org/index.asp https://haescommunity.com/ https://lindabacon.org/ https://haescurriculum.com/ Connect with us: www.OpalFoodandBody.com www.facebook.com/Opalfoodandbodywisdom/ www.twitter.com/opalfoodandbody

Om Podcasten

The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.