E227 | Stu McMillan: No B.S. Leadership Lessons from an Olympic Coach
With more than 70 Olympians and 30 medals to his name, there aren’t many coaches as prolific as Stu McMillan. But did you know he’d had 38 jobs by the time he was 37 (including one as a “baked potato boy”)? How about that he didn’t start working in elite track & field until his 40’s? This week, we had the chance to sit down (in person!) with Stu and discuss topics and questions he seldom addresses: The ONE thing every coach needs to learn and take more seriously His unique definition of effective leadership and how he implements it daily Where he draws the line on sharing personal and business information with his staff Why more coaches should start sharing their work publicly Stu McMillan is the co-owner and CEO of ALTIS. He has been a professional S&C and Sprints Coach for over 28 years, and has worked with professional and amateur athletes in a variety of sports - with the focus being on power and speed development. Stu has personally coached over 70 Olympians at 7 Olympic Games; over 30 of whom have won Olympic medals. Most recently, he coached British sprinter Jodie Williams to a sixth-place finish in the 400m at the Tokyo Olympic Games. If you want to learn more about Stu’s work at Altis, you can visit Altis.world. To connect with Stu, you can find him on Twitter - @StuartMcMillan1 and Instagram - @fingermash. If you have any questions you would like answered in Part 2, please submit them on our website OR email them to us at info@artofcoaching.com. In addition to sending us your questions, don’t forget to register HERE for our FREE workshop on June 28th, as we discuss the slimy topic of self-promotion. We know selling yourself and your work can feel gross. But if you’re creating real value that can help even one person, we believe you have a responsibility to share it. If you don’t, either someone else will or you’ll be passed over and left behind. Let us give you tools and strategies to do so in a tactical and ethical way, ultimately allowing you to make the impact you want. Today’s episode is brought to you by: Dynamic Fitness & Strength: These guys are our go-to equipment partner. Fully customizable and manufactured in the heartland of America- whether you’re looking to outfit your home gym or entire weight room, visit mydynamicfitness.com to get started. Tell them Brett and the Art of Coaching Team sent you! Momentous: Whether you’re an elite athlete, weekend warrior or just looking to improve your everyday health / performance, check out their entire line of protein and supplements at livemomentous.com and use code BRETT25 at checkout for 25% off your first order! My personal favorites are their fish oil and magnesium, both of which I attribute to my better sleep and recovery. VersaClimber: Some people might have a love-hate relationship with these guys but we have a LOVE-LOVE relationship with them. No matter the type of athlete, when it comes to low impact, full body conditioning- there’s not a more efficient piece of equipment out there. Make sure to check them out at versaclimber.com, give them a call and mention the code AOC15 for 15% off!