Overcoming Anxiety Disorders with Catherine Dean
In this episode I had the pleasure of interviewing motivational speaker, coach and good fined Catherine Dean. Six years ago Cat suffered her first panic attack and was later diagnosed with several different anxiety disorders. She has had a long road to recovery and now shares her inspiring story of how she was able to shift her mindset and take back control of her life.She is now a coach and helps women who are going through the struggle of anxiety and gives them the hope, as well as the tools to cope with and fight this prevalent disease.Make sure to connect with Cat on Instagram @hype_girl_cat and be sure to also follow her awesome podcast @hypegirlpodcast