What is a legacy anyway? Don't worry, many years ago I had no idea.
Now my life is all about leaving a legacy.
I've taken you through three of the four exercises I work through with my clients. Here is the fourth. Make sure you go back and listen to the other episodes before jumping into answering these questions.
So what is the legacy you're leaving?
I also share some great excerpts from two books. These encompass what I teach so well.
Bronnie Ware's Top 5 Regrets of the Dying
https://bit.ly/3s0ieUn
Steven Pressfield's War of Art
https://bit.ly/3i27ArL
For those of you who have reached out asking me to teach to the non-practitioner/therapist community... I've decided to put together a six-week short course open to anyone and everyone (practitioners please note there is a specific practitioner/therapist training). I plan to start the course last week of February 2021. You will get access to a course platform for learning content, a Facebook group with myself and my lead coach supporting you as well as live calls every Tuesday 1pm NZT (so save this date ow so you can turn up live). More info to come.
If you're not on my e-mail list you can join here.
https://theartoflisteningtoyourbody.com/book-recommendations
+ you'll get my additional book recommendations so you can keep learning.
I'll keep you posted with more details soon!
Om Podcasten
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.
She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.
Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.
She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.
It all starts with getting comfortable with discomfort and speaking about the unspoken.