How To Uncover Suppressed Memories

This is a good question and although this is something that can happen as part of the process, it is not the intention. People sometimes want to go straight for the hardest stuff. They want the challenge. But this is not the place to start. You have to work out what is your goal is. What will uncovering a suppressed memory do for you? I used to work like this when I was practising my osteo. When someone wanted an x-ray or an ultrasound, what was this going to achieve? I cover how I create awareness around suppressed emotions… but I never try and dig around a forgotten memory. I let that come up if the body feels safe. If you want to explore this more there's just a couple of days left to come and join me on the Release six-week course. This is a group training with an online course platform and live coaching element to teach you: *How to process your emotions (things like the anger, sadness, grief, resentment, hate) *How to work out what emotions are suppressed so that you can process them *How to discover your true nature through interweaving various eastern philosophies and practical knowledge. This is the space for you to learn and put into action practical and fun exercises. You'll be able to ask your questions and receive supportive feedback on this non-linear process! Our first live call is 2nd March 12.30pm NZT (that's March 1st for those of you in USA/Canada/Europe). https://courses.theartoflisteningtoyourbody.com/release I've got two special guest speakers in the psyhchosomatic face reading and Ayurvedic space + you'll get access to a Facebook group to ask your questions whenever they pop up! You'll not only be supported by myself but my lead coach and team of support coaches too.

Om Podcasten

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues. She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point. Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire. She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want. It all starts with getting comfortable with discomfort and speaking about the unspoken.