It's been a while, but I'm back!
There's a lot of confusion around inner child work. I'll just cover the basics here. Inner child work can be used at any age. I prefer to call it younger self work.
At the end of the day its about giving yourself the support that only you know you needed or that you weren't able to receive at the time.
So many people are surprised at what comes up for them. The new realisations after many years has passed.
I love to use this technique to close the loop when I'm helping my clients process unexpressed emotions.
Just a note- I mentioned I don't tend to use it on it's own. Sometimes I do, but the majority of the time I'm having my clients process issues that involve others. In the case that they may look back and have issues and judgements on themselves, yes I will use this technique straight away.
This is a very brief overview and I hope to get a guest speaker on board so we can elaborate on this topic soon!
If you're quick I've got one place left on my Emotional Body Practitioner Training! Full details and link to watch the info replay.
https://courses.theartoflisteningtoyourbody.com/emotional-body-training
If you're keen to join the next round of my six week course Release join the waitlist. This one is open to the public, ready to do the deeper work.
https://courses.theartoflisteningtoyourbody.com/release
Om Podcasten
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.
She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.
Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.
She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.
It all starts with getting comfortable with discomfort and speaking about the unspoken.