I was going to share about Gav and Violet being away on holidays for 6 weeks and me staying at home. I’m getting lots of questions about this!
But then I decided to share a more in depth answer that was posed to me by a coach.
‘Is catharsis fragmenting?’
So I answered both sharing one of my key three pillars that drives my work - Doshas.
My journey with catharsis and how I work with clients started with understanding myself first.
Listen in to hear the pros and cons of catharsis as well as the dangers of it.
If you’re listening live and keen on the practitioner training there is still space! We start 5th May. You’ll learn more about catharsis and who it may work for or if you’re a practitioner who can hold space for this type of work.
The link below will tell you if there are still openings. If not you can join the waitlist for next year.
https://theartoflisteningtoyourbody.com/emotional-body-training
Om Podcasten
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.
She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.
Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.
She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.
It all starts with getting comfortable with discomfort and speaking about the unspoken.