When you set on the path you desire it’s not all peaches and cream. It may look like that on the outside, but if you speak to anyone that you look up to they will probably share a decent amount of challenges they have had to work through.
Before you go ahead with positive affirmations, mantras and goal setting (all have their place) I prefer that you delve into the first phase of discomfort. The mess.
When you start to process your emotions in this phase remember to get comfortable with discomfort. It’s not going to last forever.
Then all off a sudden, space opens up… You discover who you are.
Then hits the second phase of discomfort.
Listen in for more on the second phase of discomfort.
Something I walk with on the regular!
Release 6 week live course starts next week. If you’re listening live head to this link to join https://theartoflisteningtoyourbody.com/release-course/
If you’re listening later you can join the waitlist.
Are you ready to get comfortable with discomfort?
We always appreciate a 5 star rating, review or for you to share with your friends.
To find out more about Jin https://drjinong.com
For group courses and trainings https://theartoflisteningtoyourbody.com
Om Podcasten
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues.
She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point.
Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire.
She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want.
It all starts with getting comfortable with discomfort and speaking about the unspoken.