Ep 30 – Mental Health

Send us a text In this episode, the boys take a moment to talk about mental health. They stress how important it is to take time and make sure to take good care of your mental health. If you’re going through difficult times it’s okay. It’s okay to have feelings and emotions, don’t hold that stuff in. As always, seek medical help if you’re struggling. Ten Percent – Meditation App and Podcast https://www.tenpercent.com/ Waking Up – Meditation App https://wakingup.com/ Find everything AONE right...

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Join us as we explore the world of Network Engineering! In each episode, we explore new topics, talk about technology, and interview people in our industry. We peek behind the curtain and get insights into what it's like being a network engineer - and spoiler alert - it's different for everyone! For more information check out our website https://artofnetworkengineering.com | Be sure to follow us on Twitter and Instagram as well @artofneteng | Co-Host Twitter Handle: Andy @andylapteff