Ep 30 – Mental Health
In this episode, the boys take a moment to talk about mental health. They stress how important it is to take time and make sure to take good care of your mental health. If you’re going through difficult times it’s okay. It’s okay to have feelings and emotions, don’t hold that stuff in. As always, seek medical help if you’re struggling.Ten Percent – Meditation App and Podcast https://www.tenpercent.com/Waking Up – Meditation App https://wakingup.com/2024 Listener Survey - https://artofneteng.com/2024survey (includes a chance to win an AONE prize pack!)Now on TikTok! - https://www.tiktok.com/@artofnetengCables2Clouds! https://www.cables2clouds.comFollow us on Twitter https://twitter.com/artofnetengFollow us on Instagram https://www.instagram.com/artofneteng/Like us on Facebook https://www.facebook.com/artofnetengJoin the group on LinkedIn https://www.linkedin.com/company/artofneteng/Check out our website https://artofnetworkengineering.comMerch Store – https://artofneteng.com/storeJoin the Discord Study group – https://artofneteng.com/iaatj