195 | When you’re feeling bad about yourself

If you ever find yourself feeling super negatively about yourself and your capabilities – you must listen to this week’s episode. In it, I walk you through the biggest mistake I see people make when it comes to navigating negative feelings, and I share some pearls of wisdom that will help you along your confidence building journey.  You may be surprised by what I share in this episode – but – keep an open mind, because if you do, it truly has the power to change everything.   For today’s links:   Join the waitlist for The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/   Get in touch with Jess via email (jessica@theartofspeakingup.com) or IG (@theartofspeakingup)     And, for the episodes on confidence that I referenced:   Badass vs. Perfectionist (Episode 158): https://podcasts.apple.com/us/podcast/158-badass-vs-perfectionist/id1436888741?i=1000542069680   Confidence 1.0 vs. Confidence 2.0 (Episode 137): https://podcasts.apple.com/us/podcast/137-confidence-1-0-vs-confidence-2-0-confidence-part-3/id1436888741?i=1000529663307     Thank you SO much for tuning in, and have a beautiful week   Xo Jess

Om Podcasten

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.