290 | Building a successful corporate career that includes LOTS of rest and time off with Katrina McGhee

If you want to have a thriving 9-5 career AND a super high quality of life outside of your career, you’re going to love today’s episode.   I’m chatting with fellow coach Katrina McGhee about all things rest, taking breaks, and taking care of your wellbeing as you make big moves in your corporate career.  We live in a world that tells us that we need to sacrifice our personal time (and joy) in order to thrive professionally, and in today’s episode Katrina is debunking that myth and helping you find space for big professional success AND plenty of downtime, rejuvenation, and rest.   To get in touch with Katrina, check out her website and LinkedIn below:   www.thecareerbreakbook.com https://www.linkedin.com/in/katrinamcghee222/

Om Podcasten

The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, job searching, stress management, salary negotiation and more.