How to Get Out of a Funk (Ep. 28)
GUUYYYSS! This is my first solo episode! It was totally unexpected and I was sooo nervous filming this one. I did not think that I was ever going to do a solo episode but I felt called. I got some requests from you guys on things you want support with so here we go!! A lot of you responded with really awesome suggestions and one that really stuck out to me was the concept of shifting out of a funk and getting unstuck. I used to have such a hard time shifting out of funks so I totally get it and I'm really excited to talk to you about this is one of the big things I’ve been able to transform in my own life! My commitment is to support you and I promise you, this is a real GAME CHANGER! So you better have your notes ready because here you will learn: 3 core principles to shifting your mindset 3 tangible tools on how to get out of a funk My C-F-F-C Method and how you can use this to change your mindset for success The "per-SPECK-tive" or “speck therapy” method and how this can help you breakthrough painful or stressful moments And sooo much more… **BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story and tag me @ashley.hann so I can repost to my stories as well. :) IF YOU FOUND THIS EPISODE VALUABLE-- please please be sure to leave a rating and review! It really does mean a lot to me and inspires me to continue to create more awesome episodes. My Website: www.ashleyhann.com Instagram: @ashley.hann Twitter: @itsashleyhann YouTube: @ashleyhann