Joe List

Joe List is a comedian and host of Tuesdays with Stories and Mindful Metal Jacket. In this podcast, we talk about protecting your brain from the internet, how our imaginations create anxiety, and why meditation is the cure for the modern condition. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! My book Now Is the Way is available. Check the audiobook, hardcover, and kindle here. My new album Forever ...

Om Podcasten

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.