Ep. 26: Interoception: Is This the Missing Link to Understanding Your Child
Ever wonder what feeling hungry and being rigid and inflexible have in common? How about meltdowns and having empathy for other people? Well, today we are going to talk about those connections. Specifically, what interoception is, how it can affect our children, and what we can do to help improve their interoceptive system. Check out all of the show notes and link here.