#167 - Jeff Appel: HOW TO GET STRONG AS F***, Freak Athletes, Steroids, Strongman, & Whiskey Lifts

Jeff Appel has competed in Strongman, Powerlifting, and Weightlifting. He has won state titles in Weightlifting and Powerlifting and qualified for Nationals in Powerlifting, Strongman, and Master's Weightlifting. He is currently the Strength & Conditioning Specialist at Langley Airforce Base, my former Strength Coach at the University of Richmond, and the Co-Founder of BIG BOE Strength. At BIG BOE, Coaches Appel and Strawser use over 30 years of combined experience in the weight room to bring you personalized template programs and weekly coaching to help you achieve your goals.

Om Podcasten

Zach Grossfeld sits down with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Sometimes, Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. No topic is off-limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William Trubridge (Freediver), Coleman Hughes (writer, philosopher), Ryan Serhant (Sell It Like Serhant), Taylor Burrowes (Dating Coach), and hundreds more. BONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/ Produced by AUXORO Studios.