The Spotlight Effect

In this installment of the Self-Care Series, we address the Spotlight effect. We started the self-care series in honor of the late Mac Miller to discuss issues related to physical, mental, and emotional well-being, and The Spotlight Effect is something that none of us humans can escape. But you can better equip yourself to handle the situations when the spotlight strikes. The Spotlight Effect is a phenomenon in which people tend to believe they are noticed more than they really are. By recognizing this effect and becoming aware when it is happening to you, you can disarm it and become more free in the moment. So without further ado let’s shed that spotlight. The Aux: https://www.auxoro.com/theaux/ The Spotlight Effect: http://tinyurl.com/y6bx8t2p The Spotlight Effect (video): http://tinyurl.com/y22sdqdt

Om Podcasten

Zach Grossfeld sits down with creatives, athletes, scientists, and others who pique his curiosity and do dope shit. Zach also records solo episodes where he dives deep into topics of current events, pop culture, and history. No topic is off-limits. Past guests include FINNEAS (Music Artist, Songwriter), Mark Normand (comedian), Aubrey de Grey (Longevity Scientist), Eben Britton (NFL, Psychonaut), Andy Weir (The Martian, Project Hail Mary), Brian Toon (Nuclear War Expert), William Trubridge (Freediver), Coleman Hughes (writer, philosopher), Ryan Serhant (Sell It Like Serhant), Taylor Burrowes (Dating Coach), and hundreds more. BONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/ Produced by AUXORO Studios.