Epi 105 - How To Avoid Burnout & Cultivate Self-Care - With Charlotte Crawford - The ND Thrive Guide Epi 4

In this fourth episode of  ’THE ND THRIVE GUIDE’ we welcome Wellbeing Coach Charlotte Crawford.  Charlotte shares her story towards an Autism Diagnosis and how it leads to supporting other people. We discuss burnout, procrastination, self-care and honoring our passions as Neurodivergent people.

Om Podcasten

A podcast raising awareness of Neurodivegent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD.