Epi 124 - The Emotion and Body Sensation Part of ND - With Zoe Joanna - The ND Thrive Guide Epi 15
In this fifteenth episode of ’THE ND THRIVE GUIDE’ we have ADHD Coach and Trauma and Somatic Counsellor Zoe Joanna. Owen and Zoe discuss how our body, our senses and our emotions are impacted by ND brains. We look at how to meet our emotions and sensations as they arise and how we can help our bodies return to a sense of calm. How can we honor this part of ND life.