Epi 125 - How To Approach Our Relationship With Food - With Sophia Harris - The ND Thrive Guide Epi 16
In this sixthteenth episode of ’THE ND THRIVE GUIDE’ we have Nutritionist and food relationship coach Sophia Harris. Owen and Sophia discuss how eating patterns and behaviours could look for ND’ers and dive into emotional eating. We explore how elements of Neurodivergence play into how we approach foods including sensory issues, RSD influence and how we think about food. An insightful conversation with an inspiring person. Thank you Sophia.