Epi 65 - Working with our Shadow - with guest Adrienne Rouan - The Awareness Space Podcast

In this episode we talk with returning guest Adrienne Rouan -- Owen and Adrienne discuss the power of shadow work, how Somatic Experiencing can help us and learn about the TRY Method (Trauma Recovery Yoga). A powerful episode that dives onto the truth of healing

Om Podcasten

A podcast raising awareness of Neurodivegent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD.