Epi 74 - Q & A - The Meditation, Food & Therapy Edition - featuring guest host Rob Carney
In this Q and A episode we cover overall holistic health. Owen Morgan is joined by Rob Carney. We dive into 4 topics brought to us from listeners and Owen himself. We cover. Meditation when you are anxious, relationship and struggles with food, feeling tired and wired in our body and what to do if your therapy doesn’t seem to be working for you