Epi 26 - Witnessing Our Experience and Creating Growth - with Guest Sarah Norrad - The Awareness Space Podcast

Owen and Sarah talk all things Mindfulness, Buddhist practice, how to connect to our bodies and how to be a compassionate observer of our experience.

Om Podcasten

A podcast raising awareness of Neurodivegent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Follow our instagram for information, facts and useful content in and around Adhd, Autism and AuDHD.