Why you don’t need to be worried about sleep help!

I’m so tired of the fear mongering around sleep help. It’s crippling families and the outcomes of sleep deprivation are negatively impacting Mothers, little ones and relationships. https://developingchild.harvard.edu/science/key-concepts/toxic-stress/ https://pedsdoctalk.com/podcast/cry-babies-cortisol-research-and-secure-attachment/      https://pedsdoctalk.com/podcast/the-connection-between-the-lack-of-postpartum-sleep-and-postpartum-depress https://apple.news/A__921e23QN6K6jsTBSYTyQ   https://pubmed.ncbi.nlm.nih.gov/27642103/   https://publications.aap.org/pediatrics/article-abstract/137/6/e20151486/52401/Behavioral-Interventions-for-Infant-Sleep-Problems?redirectedFrom=fulltext

Om Podcasten

Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.