49: From Myths to Facts: Baby Gut Health Explained

Unravel the mysteries of your baby’s gut health and leave behind the myths that cause undue worry. In this episode, we shine a light on the fascinating journey of a baby’s microbiome, from birth through the first year of life. With Anne Doherty joining me as co-host for the summer, we offer both scientific insights and warm anecdotes from our family life, making complex information accessible and relatable. Join us as we recount our children's delightful summer activities and Anne's memorable first trip to Kuwait, blending science with heartwarming personal stories.  Discover the critical stages of microbiome development in children during their first 24 months and learn how both cesarean sections and vaginal births influence gut health. We bust popular myths, explaining how the mode of delivery impacts the microbiome minimally in the long term. You'll also hear about the pivotal role of breastfeeding, the introduction of plant-based foods during weaning, and the significant contributions fathers make to their baby's microbiome.  We venture into the practicalities of supporting a healthy infant microbiome, highlighting the importance of breastfeeding, avoiding smoking, and incorporating diverse, plant-based foods. Learn about the benefits and safety of probiotics, particularly for colic and reflux, and why vaginal seeding may not be the solution it’s often touted to be. Finally, we reflect on the deeper ties that connect us all, sharing a poignant story that underscores our shared humanity and the universal experiences that bind us together. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on maternal health and well-being during pregnancy and the postpartum period, in addition to infant health, nutrition, and growth. This podcast covers all the important topics to ensure both you and your little one get off to the best start. The podcast is hosted by the husband and wife duo, Professor Afif El-Khuffash, a neonatologist, paediatrician, and lactation consultant, and Doctor Anne Doherty, an obstetric anesthesiologist with expertise in maternal care. Both Anne and Afif work at the Rotunda Hospital in Dublin and together bring over 40 years of combined experience in newborn and maternal health. We share our knowledge and insights on everything from breastfeeding and formula feeding, to introducing solid foods, maternal recovery, and dealing with common health concerns for both mother and baby. We’ll have regular guests to share their expertise and experiences on various topics of interest, and we’ll also hear from real parents sharing their personal experiences and tips for raising healthy and happy families. Whether you're expecting your first child or navigating the postpartum period, this podcast is for you. Tune in each week for valuable information and practical advice to help you and your baby thrive. Please be sure to subscribe to our podcast, and follow us on Instagram! Thanks for joining us, and let’s continue this exciting journey together!